FAQ
We offer a range of classes and training programs to cater to various skill levels and commitments. Our prices depend on the specific program and training package chosen. We provide flexible payment options including drop-in rates, monthly memberships, school term plans, and discounted packages for longer-term commitments. Additionally, we offer discounts for families who train together. For specific pricing information and to discuss the best options for your training needs, please reach out to our friendly staff.
Wear comfortable workout clothes that allow for a full range of motion. For Kung Fu, a traditional uniform is encouraged once you commit to regular training. For Tai Chi and Qigong, loose-fitting clothing is ideal. We train barefoot or in martial arts shoes.
No prior experience is needed to join our classes. We welcome beginners and provide a supportive environment for all skill levels. Our instructors will guide you through the basics and help you progress at your own pace.
We recommend wearing comfortable workout clothes that allow for a full range of motion. For Kung Fu classes, a traditional uniform is encouraged once you decide to commit to regular training. For Tai Chi and Qigong, loose-fitting clothing is ideal. We train barefoot or in martial arts shoes.
Sign up for a class by visiting our website and navigating to the 'Class Schedule' page. Select the class you’re interested in and use the 'Book Online' link to register. Alternatively, you can contact us directly via email or phone for assistance.
Practicing Tai Chi and Qigong offers numerous benefits, including improved balance & posture, flexibility & strength, and more energy to do the things you love. These practices also promote relaxation, reduce stress, and enhance overall well-being. They are suitable for all ages and fitness levels.
Yes, we offer a free trial class for new students. This allows you to experience our training environment and teaching style before making a commitment. To book your free trial, please use the 'Book Online' link on the homepage.