Question 1

What are the costs of your classes?

Accepted Answer

Fees vary depending on the program and how often you train. We offer options for children, teens and adults, with different training arrangements available depending on the program.If you're new to Kung Fu Blue Mountains, the best place to begin is with a free trial class. You can experience a class, meet your instructor and ask any questions before deciding whether you'd like to continue.

Question 2

What should I wear for Kung Fu, Tai Chi, or Qigong classes?

Accepted Answer

For your first class, comfortable clothing that allows you to move freely is all you need. A T-shirt with comfortable pants or shorts is ideal.Once you decide to continue training, we'll explain any uniform requirements for your program.

Question 3

How do I get started?

Accepted Answer

The best way to begin is with a free trial class.Choose the program you're interested in and book a free trial at a class that suits you. You'll have the opportunity to experience the training, meet your instructor and see whether Kung Fu Blue Mountains is the right fit for you.No previous martial arts experience is required.

Question 4

How often should I train?

Accepted Answer

Consistency is more important than trying to train as often as possible.How frequently you train will depend on your program, goals and circumstances. For beginners, the most important thing is establishing a regular training routine that you can maintain.Your instructor can help you choose a training schedule that suits you.

Question 5

What ages do you teach?

Accepted Answer

Kung Fu Blue Mountains offers training for children, teens and adults.Our Kids Kung Fu program is designed for ages 4–15, with classes structured around different stages of development. Adult and teen students can train in Wing Chun, while Tai Chi and Qigong provide additional pathways for adults looking to develop movement, awareness, health and wellbeing.Visit our Programs page to find the pathway that's right for you.

Question 6

What is Wing Chun?

Accepted Answer

Wing Chun is a traditional Chinese martial art known for its direct, efficient approach to movement and practical application.At Kung Fu Blue Mountains, training goes beyond learning techniques. Through consistent practice, students develop practical skill while cultivating balance, coordination, awareness, confidence and the ability to remain calm and adaptable under pressure.Like all traditional Kung Fu, it is a practice that continues to deepen over time.

Question 7

What is Tai Chi?

Accepted Answer

Tai Chi is a traditional Chinese martial art practised through slow, controlled movement, coordinated breathing and focused attention.Training develops balance, coordination, body awareness and greater ease of movement while providing an opportunity to slow down, pay attention and develop a deeper understanding of how the body moves.Our classes are suitable for beginners as well as experienced practitioners

Question 8

What is Qigong?

Accepted Answer

Qigong is a traditional Chinese practice that uses movement, breathing, posture and focused attention to cultivate greater awareness of the body, mind and energy.At Kung Fu Blue Mountains, Qigong is explored through practical exercises that develop relaxation, structure, coordination, awareness and wellbeing.No previous experience is required, and the practice can be adapted to suit different levels of ability.

FAQ

Frequently Asked Questions