Adults Qigong Trial Lesson

Service Description

Experience a free Qigong class at Kung Fu Blue Mountains. Our classes explore practices that develop awareness of the body, movement, breath and attention while supporting health, wellbeing and personal development. Your first class is an opportunity to experience our approach to Qigong, meet your instructor and other students, and get a feel for the practice before deciding whether you would like to continue. Beginners are welcome and no previous experience is required.